A little friendly accountability
Seven days.
You and
a friend.
Pick one thing. Show up every day. See each other’s progress in Crewvo.
01 / Pick your movement
Log your sets. Let your friend see you show up.
No email. No credit card. Start with the free app.

02 / Make it yours
Your week starts here.
Choose a daily goal that works for you. You can change it anytime.
A checklist for you. Set up your crew inside the app.
03 / Get Crewvo free
Install. Make a crew.
Log your first activity.
Then share your crew’s invite code with your friend. That puts you both in the same crew.
Tracking and crews are free. This plan doesn’t need Pro.
Keep it simple.
- 1
One daily goal
Something you can fit into your actual day.
- 2
One friend
Someone who’ll notice when you don’t show up.
- 3
Seven days together
Log your activity. Send kudos. Come back tomorrow.
Do we need a subscription?
No. Activity tracking and crews are free. Pro is optional. Create a crew and log your own daily goals; this page is a personal plan, not a paid challenge.
Does this page create our crew?
No. Install Crewvo, create your account, and make your crew in the app. Share the crew’s invite code so your friend joins the same crew.
Can we use different phones?
Yes. Crewvo is available on iPhone and Android, and crews work across both.
No workout targets, names or account details are sent. You can switch this off anytime.